2 steps forward/1 back

I did great yesterday, but it was like two steps forward and one step back because I overdid it. I wasn't aware of that however, until the evening and throughout the night. My physical therapist said I need to remove one
activity for the next time.

So now after PT and a couple of errands, I'm resting. Didn't Jesus say something about that? Oh yeah...he's the source of rest.

Picture from flickr.