Report: After rehab week 1 or where did that Mac truck come from?
I have been making great progress with rehab after a total knee replacement. In one week, I have gone from not being able to move my leg to permission to walk (with walker) unassisted throughout the facility. I can't help bur think of the Southwest ads, "You're now free to move about the country," or for me, the facility. Last week, I could not slide my heel toward me (aka doing a heel slide) and now I can get out of bed unassisted. A week ago, my leg bent 60 degrees out of 90 and now it's 76 out of 90 degrees. Progress does not come without pain, however. The big turning point was yesterday, which began with the Mac truck. With knee replacement, it's essential to get and keep the joint moving so it doesn't freeze. To accomplish that requires aggressive, often painful therapy. Yesterday as my PT Charlie was pushing to get that bend to where it needs to be, it involved pain like I have never experienced in my 52 years. I cried. Dear Charlie, along with tw...